Aug 4, 2021
Do you think trauma only refers to catastrophic events? Have you ever wondered why you fight back or emotionally shut down? Do you struggle with perfectionism or use alcohol to numb out both pain and joy?
Danielle sits down with Amy Guerrero, a Trauma Informed Recovery Life Coach who shares the resilient power of our nervous system to keep us safe. Learn about trauma responses, your nervous system, and the beautiful role of safety in healing.
This episode will help you understand your body's resilience, trust your intuition, and step into healing with compassion and curiosity.
LINKS/RESOURCES MENTIONED
Learn more about Amy Guerrero and her Trauma Informed Recovery Life Coaching.
Learn more about Amy’s three day interactive experience, Bridge to Trust, happening August 25th-27th, 2021.
You can also find Amy on Facebook and Instagram.
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