Sep 27, 2023
When you’re debating whether to go alcohol-free, it’s easy to focus on the alcohol itself.
What about the importance of alcohol in modern culture? What about alcohol in history? Do I want to just take a BREAK from alcohol? When will it be okay to drink again? I have a PSA for those of you who are having this debate...
Sep 21, 2023
The author of Karolina’s FAVORITE book of the year is here to share her best-kept secrets to living a healthy, happy life. Even more amazing? She’s 102.
In The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, Dr. Gladys McGarey shares her own extraordinary stories and...
Sep 13, 2023
Are you flooded with new ideas and dreams? Maybe you have a vision to start a business or launch a podcast. Maybe you have a goal on your heart to become a coach or write a bestselling book. These dreams can seem daunting. Where do you even start?
Plus, there’s a lot of fear to start something new that we care about....
Sep 6, 2023
Today, Karolina offers an update on what’s been happening behind the scenes of this podcast, from travels all over the world to empowering women through coaching and mastermind retreats. She used to work in a cubicle, wishing for the opportunity to travel and to have more autonomy in her day-to-day life – and now,...