Jan 29, 2020
Brandy speaks around the nation to audiences about loving yourself and loving your body. She had a history of constantly criticizing herself and always feeling like her body and shape wasn't good enough. She was the ultimate mean girl to herself.
But things changed when Brandy discovered self-love and also expanded her...
Jan 15, 2020
Danielle sits down to talk with Shari Hampton, founder of Served Up Sober, a unique San Diego organization that offers holistic recovery modalities, like meditation, community acupuncture, and restorative eating workshops. Listen in as Danielle and Shari discuss the nuances of sharing your story, getting vulnerable...
Jan 1, 2020
It's a new decade!! Danielle and Karolina address how to make changes to your drinking for the new year.
Habit change comes down to awareness and changing the beliefs you have about alcohol that don't serve you.
It's also about committing to PROGRESS and not being a perfect version of yourself. Being both a...