Feb 21, 2024
Have you ever felt the universe was trying to tell you something?
Personally, Karolina has received many signs from the universe that seemed almost magical – particularly regarding her late grandmother and the decision to go alcohol-free. These signs have given her comfort and guidance in the path she’s carved...
Feb 14, 2024
There are so many benefits to deliberate cold exposure, but the one you might find surprising is the potential impact it can have on your alcohol-free journey.
Today’s guest is Jennifer Richardson, a registered holistic nutritionist, mood coach, deliberate cold exposure facilitator, and founder of Cold Community...
Feb 7, 2024
As today’s guest Marina J. reminds us, if we don’t allow ourselves to heal from toxic relationships, it’s difficult to really live.
Marina J. is an expert on narcissistic abuse, coaching women so they can reclaim their freedom, power, and light. She specializes in shadow work and is the author of Turn Yourself...
Jan 31, 2024
Dry January is over. Now what? How does this play into the rest of 2024?
In our last episode, Susie Streelman shared that 44%
of people want to try Dry January. However, things can get
confusing come Februrary.
If you’re at these crossroads, here’s a question for you to ponder: Are you interested in achieving your...
Jan 24, 2024
The alcohol-free movement is growing, and today, we’re going to dig into ALL of the statistics and trends that will no doubt validate your choice. The idea of being alcohol-free used to be practically unheard of, but today, establishments that don’t provide alcohol-free options are behind the times.