Jun 3, 2026
Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape?
Since 2018, Karolina’s been crisscrossing the globe, proving that you can experience the vibrant charm of cities like Paris, Madrid, and Tokyo without a drop of alcohol.
Imagine enjoying the same joys of a wine country weekend or...
May 27, 2026
My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it.
That's probably the best way I can explain why writing it has been so completely different, and why I wanted to bring you into that process right now, while...
May 20, 2026
Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime.
She started drinking at 15, Halloween night in Atlanta, a bottle of Hennessy handed to her by a friend, parents in crisis at home, and spent the next decade building a life...
May 13, 2026
This week I'm doing something a little different. Just me sharing what's been on my heart after celebrating my mom's 80th birthday.
My husband spent four nights making 200 handmade pierogi from scratch to surprise her. I put together a slideshow of almost every photo that exists of her life, black and white photos of a...
May 6, 2026
You're ambitious and driven. You show up. And yet something feels off. Fatigue, the brain fog that won’t lift, the periods that wreck you, and constant overwhelm.
Your doctor told you everything looks fine. But you know it’s not.
In this episode, Karolina sits down with Leslie Jackson, functional nutritionist and...