Preview Mode Links will not work in preview mode

Euphoric the Podcast

Jul 22, 2020

The CEO of One Year No Beer, Ruari Fairbairns, joins Karolina on this episode about why taking a break from drinking will radically change your life. Ruari's drinking took place in the fast-paced world of oil brokerage, where the motto was work hard play harder, eventually leading him to burnout and exhaustion. Challenging himself to a break, he never expected he would become fitter, faster, better, happier, AND grow his business and relationships. Today, Ruari is the leader of a worldwide organization that links the challenge of taking a break with things like spartan races, mountain climbs, and doing something cool for your mental health. One Year No Beer, are you down for the challenge? 

Show Notes: 
One Year No Beer
The 5 Day Restart