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Euphoric the Podcast

Aug 5, 2020

Alyssa is a fellow life coach and joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem.


Show Notes: 

The Handel Group - Inner U

The 5 Day Restart