Feb 16, 2022
Euphoric is about so much more
than just quitting a beverage. We are here to uplevel in all ways:
health, wellbeing, and personal development. Which is why I’m so
excited to talk about food too. Carleigh Bodrug is the founder of
the popular food blog and social community Plant
You and also the author
of a newly
released cookbook: Plant You. In today’s episode, she explains what it
means to have a plant-based lifestyle and how to nourish your body
well by incorporating more plants. Getting rid of the all or
nothing mentality, Caleigh shares some fantastic tips for healthy
eating practices by making slight shifts and swaps to your diet.
You don’t need to be 100% vegan to give your body the gift of
vibrant and satisfying food.
Karolina’s new book
Euphoric: Ditch Alcohol and
Gain a Happier, More Confident You has been on bookshelves for
over a month now! Help spread the word so others know about the
life changing opportunity! Buy the book, share the book, and tell
your friends. And be sure to
leave a review on Amazon so others can find it. We so
appreciate you helping everyone have access to this knowledge and
opportunity!
LINKS/RESOURCES MENTIONED
Be sure to check out Carleigh at her Website and on Facebook, Instagram, and YouTube! You can also find Plant You on TikTok!
Carleigh’s new cookbook Plant You is now available, be sure to get your copy today and dig into her simple and easy plant based recipes!
Karolina’s book is available in hardcover, Kindle, and as an audiobook! Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today!
Follow @euphoric.af on Instagram
And as always, rate, review, and
subscribe so we can continue spreading our message far and
wide.