May 28, 2025
What if wealth wasn’t a number in your bank account, but an emotion you could embody right now?
I’m giving you a behind the scenes look at my evolving relationship with money and sharing the unexpected truths I’ve uncovered about what it really means to feel wealthy. For years, I chased the numbers, the income...
May 21, 2025
When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open.
In this powerful episode, Alisa shares how she transformed unimaginable grief into the catalyst for becoming the most alive, aligned, and authentic version of herself. I first met her at a retreat in Brazil, and from...
May 14, 2025
Ever wake up after a full 8 hours and still feel like a groggy, overworked version of yourself?
Optimizing sleep is something I’ve worked hard at, and now I’ve cracked the code to get high-quality rest almost every night. It improved after going alcohol-free and has become even better since starting my fertility...
May 7, 2025
This is the second installment of a two-part episode detailing the deeply personal and divine lessons I’ve learned since my husband and I started trying to conceive.
In Part 1, I laid the groundwork of our story, including how it began and why we moved away from conventional medicine to a more holistic approach.
In...