Jun 29, 2022
Karolina is here to break down the difference between our conscious and subconscious mind. Do you really know why you drink? Do you know what is subconsciously at play in your choices?
In this episode, you’ll begin to question what drives the decisions you make around alcohol and start to see how this beverage is...
Jun 22, 2022
What if through becoming alcohol-free, we can experience everlasting enlightenment, creativity, and humility?
Karolina is honored to be joined by renowned meditation guru and bestselling author Biet Simkin, who beautifully weaves the worlds of pop-culture and spirituality together. She invites us into the struggles of...
Jun 15, 2022
What does it look like to experience huge transformation by making small incremental shifts?
Karolina is joined by Megan Swan, a mindset and wellness coach who helps her clients make small shifts through plant-based nutrition, movement, mindfulness and mindset practices. She started her wellness journey by becoming a...
Jun 8, 2022
Does the alcohol industry prey on overstressed moms?
Karolina has an in-depth conversation with Christy Osborn, a fellow This Naked Mind Coach and business coaching client, to unpack mommy juice culture and the trend of pushing alcohol on moms under the guise of connecting, coping, and treating themselves. Alcohol-free...
Jun 1, 2022
Today we’re digging into the nuances of alcohol-free friendships. And specifically, what do you do when an alcohol-free friend makes the decision to drink again?
When you’re on the journey together and then suddenly your friend changes directions, it can feel deeply personal. This is exactly what Danielle and...