Feb 26, 2019
Danielle and I talk about the role of exercise in our alcohol-free lives. In the past, working out was something we felt we "should" do and a way we subconsciously offset our drinking. Now instead of "shoulding" ourselves, we gravitate towards exercise because it brings mental clarity and helps build our confidence...
Feb 13, 2019
Danielle and I know some incredible inspiring women who have deciding to stop settling for hangovers and discover their best life, but what about the guys? Today I sit down with Bowen Dwelle to hear his perspective on ditching alcohol over a year ago. He’s an avid adventurer, think kite surfing, paragliding, trail...